Soul Motion: Sensual Dance - Female Bodies Only
Step into a sacred space where movement becomes a celebration of feminine essence. This class invites you to explore the depths of your sensuality through soulful dance, connecting with your body in an authentic and empowering way.
Guided by music and intuitive flow, you’ll be encouraged to release self-judgment and embrace the beauty of your unique expression. This is a safe, supportive environment for female bodies to move freely, feel deeply, and reconnect with the power of their inner rhythm.
No dance experience is needed—just bring your open heart and willingness to let go.
Transformational Breathwork is a powerful journey towards greater self-awareness and inner healing. Through conscious breathing techniques, we create space for profound emotional and energetic release. The breath is not only used as a life-sustaining force, but also as a tool to break through blockages and unlock one's full potential. In a safe and supportive environment, participants are invited to embark on a transformative journey that aligns the body, mind, and soul.
The practice not only promotes physical relaxation but also encourages emotional and spiritual openness. With each breath, deeply held tensions can release, leading to a state of inner freedom. Participants learn to access their own resources through the breath, transforming old patterns. This class offers not just an opportunity for regeneration, but an invitation to create lasting change that positively impacts life.
Each session is unique and can provide new, valuable insights and emotional clarity. Transformational Breathwork is always an invitation for self-expansion and healing at the deepest level.
Tea, CBD & Yin Yoga is a nurturing experience designed to promote relaxation and well-being.
Come 30 min earlier and begin your evening by sipping on soothing herbal tea, infused with the calming effects of CBD to ease tension and settle your mind. As you transition into a gentle Yin Yoga practice, you’ll engage in long-held postures that open your body and invite deep relaxation.
This class combines the benefits of tea and CBD with the meditative aspects of Yin Yoga, allowing you to unwind, de-stress, and cultivate mindfulness. Expect to release physical and emotional tension, finding a sense of balance and tranquility. Ideal for anyone seeking a peaceful escape, this session provides a supportive environment for rejuvenation and self-care.
Join to recharge your mind and body while fostering a deeper connection to your inner self.